Integrative Wellness Programs
Chat Cafe Day Program
Tuesdays, noon to 1:30 p.m.
Chat Cafe provides an opportunity for individuals living with a life limiting illness to connect with others experiencing similar life circumstances. It is an ideal group for individuals who wish to attend a day program but don't feel they can handle a full day or who just want to talk. A light lunch is provided.
To register, please contact Cher Curshen at 416-626-0116 ext. 228.
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Wendy Julia Hiscox Wellness Day Program
Wednesdays, 10:00 a.m. to 2:00 p.m.
The Day Program is dedicated to promoting individual health and wellness and a higher quality of life for people living with a life-limiting illness through the provision of activities and socialization. Activities include complementary therapies, arts and crafts, games, music, chat circle, nutritional meals and special events.
To register, please contact Cher Curshen at 416-626-0116 ext. 228.
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Therapeutic Touch Spa
Thursdays, 2:00 to 6:00 p.m.
Therapeutic Touch can reduce stress and pain symptoms and assist with relaxation. These services are available to individuals living with a life limiting illness.
Please call the main desk to book your appointment.
Bereavement Programs
Caregiver's Time Out: A Sharing Circle for Caregivers
Tuesdays, noon to 1:30 p.m.
This group is for anyone experiencing the joys and stresses of caring for an adult with a life limiting illness. The group offers a caring, supportive, non-judgmental environment to share with other caregivers going through similar experiences,to explore your thoughts and feeling about the changes and losses experienced and to alleviate your loneliness. This is an excellent way to focus on you and how you are coping. Caregiver's Time Out is an ongoing open format circle - Come once, occasionally or often!
If you are interested but feel your loved one can't be left alone, ask your Community Care Coordinator about the availability of a volunteer to visit while you attend the group or alternatively our loved one might be interested in attending the Chat Cafe group for palliative individuals, which meets at the same time.
For more information, and to register please call Kristine Gagnon at 416-626-0116 ext. 227.
For a copy of the flyer, please click HERE.
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Caregivers Walking Group
Commencing in May, with a minimum of four registered participants, and meeting weekly throughout the summer. Individual walks may be cancelled due to insufficient interest so please ensure to RSVP weekly.
Fridays, 10:30 a.m. to noon
Gathering at West Deane Park
Being a family caregiver requires stamina and well-being, so if you want to ensure your ability to be present, energized and alert, give yourself the gift of a short time of respite and exercise. Come out and enjoy a gentle stroll and conversation with other caregivers. Volunteers are along to provide a listening ear.
To register call 416-626-0116. For a copy of the flyer, click HERE.
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The Bereavement Journey: Support for the Newly Bereaved
Wednesdays, 10:00 to 11:30 a.m.; 5:00 to 6:30 p.m.
June 5, 12, 19 & 26.
Have you recently experienced the death of someone loved? Do you find yourself at a loss for knowing what to do next? This five-part series is designed to address the concerns and questions of the newly bereaved. These sessions may help you get your bearings as you embark on the journey of grief. Each presentation will be followed with small group discussion and sharing.
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Walking Through Your Grief: Walking Groups for the Bereaved
Commencing in May, with a minimum of four registered participants, and meeting weekly throughout the summer. Individual walks may be cancelled due to insufficient interest so please ensure to RSVP weekly.
The walking group welcomes all bereaved individuals who have experienced the death of someone significant. It is a time to walk and talk, at a relaxed pace, with others who are grieving; to share ideas and support while benefiting from some fresh air and exercise. Joining in on the walk are caring volunteers to provide a listening ear.
Sundays 1:00 to 2:30 p.m.
DLH Centre
Call DLH to register - 416-626-0116
Wednesdays 6:30 to 8:00 p.m.
Mississauga Valley Park (Mississauga Valley Road & Arista)
Call BFO to register - 905-848-4337
Mourning and Meaning Movie Series
An opportunity to connect with others to view a selected film that touches upon themes of loss, grief and the search for meaning in carrying on, followed by discussion. Monthly, 1 - 4 p.m.
Friday, May 31st,
Friday, June 28th
10 Week Grief Support Groups
Circle of Daughters: Women grieving the loss of a parent or grandparent
If you find yourself feeling alone and lost since the death of your parent/grandparent, consider joining with others to share in a comforting and compassionate environment while gaining the information and tools needed to move through the grief process.
For information on the next scheduled group and to register, please contact Kristine Gagnon at 416-626-0116 ext. 227.
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A Grief Like No Other: Adults grieving the loss of a sibling
If you find yourself feeling alone and lost since the death of your sibling consider joining with others to share in a comforting and compassionate environment while gaining the information and tools needed to move through the grief process.
For information on the next scheduled group and to register, please contact Kristine Gagnon at 416-626-0116 ext. 227.
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Finding Your Way: Men and women grieving the loss of their spouse/partner
To become widowed is to suffer one of life's most profound losses. When a loving tie is severed, so is a part of ourselves. The transition from wife to widow, husband to widower, is a very real, painful and personal journey. If you find yourself felling alone and lost since the death of your partner, consider joining this grief support group to share with others in a safe and comforting environment while gaining information and tools needed to move through the grief process.
For information on the next scheduled group and to register, please contact Kristine Gagnon at 416-626-0116 ext. 227.
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Wednesday Friends: Older Adults grieving the loss of someone significant
The Wednesday Friends Group offers a supportive environment to gain information and tools needed to move through the grief process. During each session you'll have the opportunity to be with others who understand and care, talk about your loved one and your feelings, hear from others dealing with grief and learn healthy ways for coping.
For information on the next scheduled group and to register, please contact Kristine Gagnon at 416-626-0116 ext. 227.
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Grief Sucks!:Grief Support for teens aged 13-18Grief Sucks is an 8-week program, welcoming those aged 13 to 17, offers an opportunity to connect and chat with other teens who can relate. Through creative activities, music, individual sharing and group discussion together we'll explore helpful ways to give expression to the many feelings of grief. Teens are welcome to bring friends who are also grieving. Snacks will be provided.
Please call 416-626-0116 to register.
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A Time to Heal: Grief Support for Young Adults (aged 19-26)
When we lose someone precious, it can be painful beyond words. The loss of a parent, sibling, friend or other significant person brings many complex feelings. It is normal to wonder if you are "losing it" and find it difficult to carry on with life's activities. Grief can be intense and therefore difficult to experience alone. An opportunity to freely speak about your feelings with others who understand can be helpful and comforting.
For information on the next scheduled group and to register, please contact Kristine Gagnon at 416-626-0116 ext. 227.
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